Weigh In record (no journal entry) for 17 May 2018
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191.8 lb
Lost so far: 31.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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802 kcal
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Fat: 18.98g | Prot: 120.77g | Carb: 42.09g.
Breakfast: Ideal Protein Chocolate Drink Mix, Coffee. Lunch: Ideal Protein Dill Pickle Zippers. Dinner: Skinless Chicken Breast. Snacks/Other: Ideal Protein Nacho Cheese Dorados, Ideal Protein Dark Chocolate Pudding. more...
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losing 1.2 lb a week
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Lisa Bermuda's weight history
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