Weigh In record (no journal entry) for 16 May 2018
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176.0 lb
Lost so far: 70.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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848 kcal
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Fat: 17.95g | Prot: 25.59g | Carb: 146.82g.
Breakfast: Thomas' Bagel Thins - Everything, Egg. Lunch: Hard-Boiled Egg, White Rice. Snacks/Other: C2O Pure Coconut Water, Saltine Crackers, Bananas. more...
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gaining 0.3 lb a week
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