r3vegan's Journal, 16 July 2012

Got a little off track but I've got a plan to fix that

142.4 lb Lost so far: 47.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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644 kcal

Fat: 28.12g | Prot: 31.00g | Carb: 80.67g.   Breakfast: boca burger, almond milk. Lunch: cupcake, spring mix, banana, peanut butter, pesto. more...

1787 kcal

Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...