fizik356's Journal, 16 May 2018

Weigh In record (no journal entry) for 16 May 2018
214.1 lb Lost so far: 57.5 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2018:
2646 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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