Weigh In record (no journal entry) for 16 July 2012
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155.0 lb
Lost so far: 19.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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762 kcal
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Fat: 25.77g | Prot: 53.92g | Carb: 74.41g.
Breakfast: fish nuggets. Dinner: pringles light, corned beef, brown rice. Snacks/Other: light pringles, Fitnesse Honey & Nut Cereal, skyflakes, tuna in oil. more...
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losing 1.8 lb a week
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huwana's weight history
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