Weigh In record (no journal entry) for 15 May 2018
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209.8 lb
Lost so far: 13.2 lb.
Still to go: 39.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 May 2018:
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1705 kcal
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Fat: 151.61g | Prot: 61.08g | Carb: 50.22g.
Dinner: Grated Romano Cheese, Butter, Kroger Heavy Whipping Cream, King Soopers Spicy Italian Sausage, Broccoli, House Foods Tofu Shirataki Noodles. Snacks/Other: Lily's Salted Almond Dark Chocolate, Chicken Wing (Skin Eaten), Enlightened Red Velvet Ice Cream, Macadamia Nuts, Fat Bomb. more...
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2318 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.5 lb a week
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 Comments
Wow bankgirl that's a great drop youhave there ...continued success to you;)
15 May 18 by member: maxie4
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