kuwa2004's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
140.0 lb Lost so far: 13.2 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2012:
2058 kcal Fat: 83.73g | Prot: 107.42g | Carb: 129.12g.   Breakfast: クラッシュタイプの蒟蒻畑 マスカット味Light. Lunch: 金麦, 具だくさんカレーパン. Dinner: キムチ, 豚肉, 絹ごし豆腐, 金麦. more...
1814 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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