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kuwa2004
Journal
16 Jul 12
kuwa2004's Journal, 16 July 2012
kuwa2004's Profile
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Weigh In record (no journal entry) for 16 July 2012
140.0 lb
Lost so far:
13.2 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2012:
2058 kcal
Fat: 83.73g | Prot: 107.42g | Carb: 129.12g.
Breakfast:
クラッシュタイプの蒟蒻畑 マスカット味Light.
Lunch:
金麦, 具だくさんカレーパン.
Dinner:
キムチ, 豚肉, 絹ごし豆腐, 金麦.
more...
1814 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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