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TOday's weight is the first on my new digital scale (seems a pound higher than my analog one, but I'm going to go with the former and track from this point forward). Also, this weight record is after my lunch.
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174.6 lb
Lost so far: 3.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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