Weigh In record (no journal entry) for 15 May 2018
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214.5 lb
Lost so far: 57.1 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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1085 kcal
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Fat: 17.20g | Prot: 27.27g | Carb: 203.06g.
Breakfast: Мерси Конфеты, Кофе Эспрессо, Кофе Эспрессо. Lunch: Груша, Апельсин, Сливы. Dinner: Pasta La Bella Паста с Томатом и Базиликом. more...
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losing 10.8 lb a week
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fizik356's weight history
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