leems425's Journal, 15 July 2012

149/85 106 pulse
251.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
3331 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.0 lb a week

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