moemike's Journal, 14 May 2018

Weigh In record (no journal entry) for 14 May 2018
176.2 lb Lost so far: 15.0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2018:
1522 kcal Fat: 74.05g | Prot: 59.28g | Carb: 160.09g.   Breakfast: Clif Bar Nut Butter Filled Bar - Peanut Butter, Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Taco Bell Crunchy Taco. Dinner: Taco Bell XXL Grilled Stuft Burrito - Beef. Snacks/Other: Coffee. more...
2999 kcal Activities & Exercise: Driving - 55 minutes, Standing - 9 hours and 20 minutes, Sitting - 6 hours and 25 minutes, Resting - 5 minutes, Sleeping - 7 hours and 15 minutes. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moemike's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.