Weigh In record (no journal entry) for 14 May 2018
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200.0 lb
Lost so far: 142.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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894 kcal
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Fat: 55.48g | Prot: 53.14g | Carb: 50.11g.
Breakfast: Cantaloupe Melons, Pineapple, Great Value Fat Free Small Curd Cottage Cheese. Lunch: Atkins Meal Raspberry Chia Bar. Dinner: Hellmann's Real Mayonnaise, Tomatoes, Lettuce, Sugardale Thin Sliced Bacon. Snacks/Other: Cheddar Cheese, Ritz Crackers - Fresh Stack, Great Value Dry Roasted Peanuts. more...
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steady weight
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