Weigh In record (no journal entry) for 15 July 2012
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203.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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314 kcal
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Fat: 5.35g | Prot: 8.22g | Carb: 61.98g.
Breakfast: bob evans oatmeal, smuckers grape jelly, Toasted Whole Wheat Bread. more...
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gaining 0.2 lb a week
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Rick Scott's weight history
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