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Doing well. Yesterday I went to the Redmond Derby Days and watched the parade. I took a nap in the afternoon and then got some painting done. Today I am off to babysit (in return for getting to use a radial arm saw) and will continue painting in the afternoon.
Be Happy!
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161.2 lb
Lost so far: 144.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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2128 kcal
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Fat: 127.36g | Prot: 170.87g | Carb: 117.80g.
Breakfast: Cottage Cheese, Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Buttermilk Ranch, Gourmet Chicken Meatballs (Sun-Dried Tomatoes, Basil & Provolone), Extra Sharp Cheddar, Ole Tortilla, Spinach. Dinner: Blueberries, Cottage Cheese, Carbmaster Spiced Pear Yogurt, Extreme Wellness High Fiber Low Carb Tortillas, Breakfast Chicken Sausage, Zucchini, Extra Sharp Cheddar, eggs. Snacks/Other: Lemon Cream Pie, Low Carb Milk Chocolate, Carb Smart Ice Cream Bars - Almond, Organic Cheddar Cheese Stringles. more...
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losing 2.8 lb a week
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