Weigh In record (no journal entry) for 14 May 2018
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216.1 lb
Lost so far: 55.6 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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358 kcal
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Fat: 13.78g | Prot: 4.09g | Carb: 58.22g.
Breakfast: Кофе Эспрессо. Lunch: Яблоко, Киндер Шоколад. more...
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gaining 3.1 lb a week
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fizik356's weight history
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