Weigh In record (no journal entry) for 15 July 2012
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268.4 lb
Lost so far: 13.6 lb.
Still to go: 63.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2012:
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2066 kcal
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Fat: 113.32g | Prot: 93.44g | Carb: 172.08g.
Breakfast: jimmy dean bacon biscuit, Coffee. Lunch: peanut butter cake, broccoli and cheese, green beans, Fried Chicken Strips. Dinner: ketchup, cottage cheese, hot dog bun, johnsonville bedder with cheddar. Snacks/Other: Ice Cream Bar Bars - Mounds. more...
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losing 0.8 lb a week
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cphopper's weight history
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