kittysuth's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
239.0 lb Lost so far: 43.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2012:
2232 kcal Fat: 99.25g | Prot: 91.00g | Carb: 246.25g.   Breakfast: Strawberry Jelly, Crunchy Peanut Butter, Value Hamburger Buns. Dinner: red baron cheese sticks, Classic Crust - Special Deluxe Pizza, red baron. more...
3648 kcal Activities & Exercise: Housework - 30 minutes, Standing - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
losing 2.4 lb a week

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