Weigh In record (no journal entry) for 13 May 2018
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158.0 lb
Lost so far: 4.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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768 kcal
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Fat: 23.64g | Prot: 35.34g | Carb: 115.13g.
Breakfast: Philippine Brand Dried Mangoes, 1% Fat Milk, Coffee. Lunch: Skippy Creamy Peanut Butter, Quaker Rice Cakes - Caramel Corn. Dinner: Kirkland Signature Chocolate Brownie Protein Bar. more...
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losing 4.5 lb a week
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haggis472's weight history
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