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good weekend with no diet monitoring but not too much overeating
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208.2 lb
Lost so far: 9.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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1593 kcal
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Fat: 69.53g | Prot: 101.63g | Carb: 152.89g.
Breakfast: strawberry preserves, peanut butter, wheat bread, blueberry, oatmeal. Lunch: carrots, Chocolate Frosty. Dinner: chicken. Snacks/Other: Heather's Green Smoothie, almonds. more...
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losing 0.9 lb a week
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esetlamm's weight history
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