Weigh In record (no journal entry) for 15 July 2012
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157.9 lb
Lost so far: 35.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2012:
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1868 kcal
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Fat: 76.05g | Prot: 71.14g | Carb: 227.19g.
Breakfast: mit Joghurt, Gekochtes Ei, Hausmacher Leberwurst, Ziegen-Frischkäserolle, Weißbrot. Lunch: Döner Kebab, Wassermelone, Kecks. Snacks/Other: Cassie Big Nut, Eierlikör mit Alkohol. more...
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2000 kcal
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Activities & Exercise:
Sitting - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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marriechenxxx's weight history
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