Weigh In record (no journal entry) for 10 May 2010
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150.6 lb
Lost so far: 14.6 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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1485 kcal
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Fat: 59.68g | Prot: 65.40g | Carb: 180.87g.
Breakfast: Almonds, craisins, Oatmeal, Sweetened Almond Milk, Daily Energy Enfusion, Foundation Gut Enhancement, cocoa powder. Lunch: bacon, Hashed Browns, egg. Dinner: black beans, brown rice. Snacks/Other: simply salted. more...
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1879 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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jwb474's weight history
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