| May 2024 |
| Sat 4th: |
787 *
|
56%
|
fat: 19.62g |
| |
protein: 88.86g |
| |
carbs: 71.09g |
|
-
|
-
|
| Fri 3rd: |
882 *
|
63%
|
fat: 27.12g |
| |
protein: 105.36g |
| |
carbs: 55.84g |
|
-
|
-
|
| Thu 2nd: |
1395 *
|
100%
|
fat: 52.23g |
| |
protein: 136.16g |
| |
carbs: 101.29g |
|
-
|
-
|
| Wed 1st: |
1408 *
|
101%
|
fat: 49.11g |
| |
protein: 152.41g |
| |
carbs: 96.37g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
920 *
|
66%
|
fat: 28.52g |
| |
protein: 80.56g |
| |
carbs: 65.58g |
|
-
|
-
|
| Mon 29th: |
1376 *
|
98%
|
fat: 49.48g |
| |
protein: 155.69g |
| |
carbs: 84.67g |
|
-
|
-
|
| Sun 28th: |
1069 *
|
76%
|
fat: 45.14g |
| |
protein: 107.11g |
| |
carbs: 67.09g |
|
-
|
-
|
| Sat 27th: |
1429 *
|
102%
|
fat: 41.14g |
| |
protein: 144.75g |
| |
carbs: 112.49g |
|
-
|
-
|
| Fri 26th: |
1393 *
|
100%
|
fat: 55.90g |
| |
protein: 112.95g |
| |
carbs: 112.66g |
|
-
|
-
|
| Thu 25th: |
397 *
|
28%
|
fat: 3.87g |
| |
protein: 58.43g |
| |
carbs: 33.61g |
|
-
|
-
|
| Wed 24th: |
1331 *
|
95%
|
fat: 32.79g |
| |
protein: 165.88g |
| |
carbs: 95.52g |
|
-
|
-
|
| Tue 23rd: |
821 *
|
59%
|
fat: 26.34g |
| |
protein: 79.83g |
| |
carbs: 75.53g |
|
-
|
-
|
| Mon 22nd: |
1125 *
|
80%
|
fat: 43.86g |
| |
protein: 124.58g |
| |
carbs: 69.40g |
|
-
|
-
|
| Sun 21st: |
1233 *
|
88%
|
fat: 65.16g |
| |
protein: 102.25g |
| |
carbs: 63.27g |
|
-
|
-
|
| Sat 20th: |
1482 *
|
106%
|
fat: 56.87g |
| |
protein: 175.38g |
| |
carbs: 76.49g |
|
-
|
-
|
| Fri 19th: |
1586 *
|
113%
|
fat: 55.54g |
| |
protein: 113.83g |
| |
carbs: 151.33g |
|
-
|
-
|
| Thu 18th: |
1181 *
|
84%
|
fat: 37.33g |
| |
protein: 146.71g |
| |
carbs: 74.61g |
|
-
|
-
|
| Wed 17th: |
1280 *
|
91%
|
fat: 42.25g |
| |
protein: 158.98g |
| |
carbs: 79.85g |
|
-
|
-
|
| Tue 16th: |
1344 *
|
96%
|
fat: 43.03g |
| |
protein: 157.62g |
| |
carbs: 79.61g |
|
-
|
-
|
| Mon 15th: |
1557 *
|
111%
|
fat: 65.99g |
| |
protein: 177.48g |
| |
carbs: 81.46g |
|
-
|
-
|
