Weigh In record (no journal entry) for 14 July 2012
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272.5 lb
Lost so far: 17.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2012:
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1753 kcal
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Fat: 112.14g | Prot: 123.56g | Carb: 72.76g.
Dinner: Cole Slaw, Green Olives, Mexican Sour Cream, Pork. Snacks/Other: Omega Trek Mix with Omega Fortified Cranberries, Lite Chocolate Fudge Drink, Peanut Butter Chocolate, Peanut Butter. more...
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losing 17.5 lb a week
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rileytpacheco's weight history
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