Weigh In record (no journal entry) for 10 May 2010
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233.2 lb
Lost so far: 35.3 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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1480 kcal
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Fat: 21.13g | Prot: 85.95g | Carb: 249.25g.
Breakfast: Special K Cereal Bars - Chocolatey Drizzle. Lunch: Light Original Potato Chips, dill relish, Weight Watchers 100% Whole Wheat Bread, Chunck Light Tuna in Water. Dinner: KRAFT SHRD MOZZ wm, Chicken Breast Tenderloins, Heart Smart Traditional Sauce, Whole Grain Rotini, Mushrooms. Snacks/Other: Chips Deluxe - 100 Calorie Right Bites, DM LITE PEACH FRT CUP 4, Granny Smith Apple, Chewy Lowfat Granola Bars - S'mores, Bananas. more...
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4321 kcal
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Activities & Exercise:
gym - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Resting - 5 hours. more...
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losing 0.6 lb a week
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