meganmuirhead's Journal, 12 May 2018

worked out really hard and period might start soon
155.7 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2018:
1997 kcal Fat: 76.06g | Prot: 149.67g | Carb: 166.97g.   Breakfast: Egg White, Cream (Half & Half), Reese's Dipped Pretzels, Raspberries, Gnarly Whey, ShopRite Broccoli Stir Fry Vegetables, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mrs Thinsters Cookie Thins, ShopRite Broccoli Stir Fry Vegetables, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal, Reese's Dipped Pretzels. Lunch: Cauliflower, Daylight Donuts Glazed Donut, Cauliflower, Kroger Large Curd Cottage Cheese. Dinner: Cheese, Cheese, Almonds, Reddi-wip Fat Free Dairy Whipped Topping. Snacks/Other: Ranch Salad Dressing, Kroger Carb Master Strawberry Banana, Pistachio Nuts, Crystal Farms Whole Milk Ricotta Cheese, Quest Kirkland, Lindt Lindor Truffle Balls, Dymatize Elite Casein, Baskin Robbins baskin robbin sugar free hard candy mint chocolate chip, Quest Kirkland. more...
gaining 2.5 lb a week



     
 

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