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Gestern Cheatday
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193.6 lb
Lost so far: 136.9 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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982 kcal
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Fat: 44.86g | Prot: 110.72g | Carb: 29.75g.
Breakfast: Milbona Quark Magerstufe, Ei. Lunch: Merci Merci Finest Selection, Ei. more...
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gaining 18.5 lb a week
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