Weigh In record (no journal entry) for 09 May 2010
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148.8 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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2601 kcal
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Fat: 127.36g | Prot: 58.43g | Carb: 331.87g.
Breakfast: Chocolate Frosted Donut, Coke (12 oz), Pillsbury Strudel. Lunch: Garden House Zalad, Zaxby's Ranch Salad, Coca-Cola, Hot Dog Bar-s. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Lucky Charms. Snacks/Other: Pineapple. more...
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gaining 2.2 lb a week
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