ObvSlplss's Journal, 14 July 2012

Dropped to 133.6 but remaining stable for the past 2-3 days (probably due to menstruation). Most likely won't lose any weight next week.
133.6 lb Lost so far: 27.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2012:
921 kcal Fat: 37.34g | Prot: 42.12g | Carb: 156.36g.   Breakfast: pineapple cake, almond, banana. Lunch: sweet condensed milk, Oats Cereal (Instant, Dry, Fortified). Dinner: ham, almond, banana, egg, broccoli. more...
losing 3.3 lb a week

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