Weigh In record (no journal entry) for 11 May 2018
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190.9 lb
Lost so far: 139.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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3175 kcal
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Fat: 182.06g | Prot: 260.91g | Carb: 117.68g.
Breakfast: Gut & Günstig Schlagsahne, Milfina Milch 1,5% Fett, Myline Eiweißpulver Vanille, Vanilleextrakt, Dr. Oetker Vanillezucker, Eigelb, Magerquark. more...
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steady weight
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