Weigh In record (no journal entry) for 10 May 2018
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202.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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589 kcal
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Fat: 18.03g | Prot: 40.37g | Carb: 68.51g.
Breakfast: Coffee, Egg, Hormel Original Canadian Bacon, Metamucil Sugar Free Metamucil. Lunch: Quaker Instant Oatmeal - Original, Ensure High Protein - Milk Chocolate, Apples. more...
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gaining 2.8 lb a week
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