Weigh In record (no journal entry) for 10 May 2018
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192.6 lb
Lost so far: 2.0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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2501 kcal
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Fat: 66.05g | Prot: 118.48g | Carb: 372.38g.
Breakfast: Taco Cabana Chorizo & Egg Breakfast Burrito, Cantaloupe Melons, Coffee, Silk Vanilla Almond Creamer. Lunch: HEB Cobb Salad. Dinner: Tokyo Joe's Joe's Noodle Bowl (Large). Snacks/Other: Plexus Slim Plexus Slim, Ricola Cough Drop, Cantaloupe Melons, Made in Nature Organic Dried Mango, Stauffer's Chocolate Animal Crackers. more...
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2186 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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