Weigh In record (no journal entry) for 10 May 2018
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190.9 lb
Lost so far: 139.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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2614 kcal
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Fat: 98.05g | Prot: 260.03g | Carb: 190.84g.
Breakfast: Bernard Matthews Mini-Geflügel-Frikadellen, Merci Merci Finest Selection, Champignons, Rote Zwiebeln, Lidl Rindergulasch, Tulip Hähnchenfleisch im Eigenen Saft. more...
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gaining 6.2 lb a week
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