Weigh In record (no journal entry) for 13 July 2012
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139.6 lb
Lost so far: 36.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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337 kcal
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Fat: 9.75g | Prot: 12.30g | Carb: 54.06g.
Breakfast: coffee, strawberry-kiwi flavored water , fuze slenderize, banana, pineapple, strawberries, CarbMaster Vanilla Chai Yogurt, almond milk. more...
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losing 2.8 lb a week
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dmcrane1's weight history
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