Weigh In record (no journal entry) for 09 May 2010
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179.6 lb
Lost so far: 16.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2010:
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2043 kcal
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Fat: 83.53g | Prot: 57.80g | Carb: 267.61g.
Breakfast: margarine, jam, french bread, cool whip, strawberry, angle food cake. Lunch: Polish Sausage. Dinner: French Fries, American Cheese. Snacks/Other: orange juice, Chewy Granola Bar Chocolate Chip. more...
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2643 kcal
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Activities & Exercise:
Sitting - 6 hours, Shopping - 2 hours, Housework - 1 hour, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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