Weigh In record (no journal entry) for 09 May 2010
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156.8 lb
Lost so far: 64.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2010:
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2607 kcal
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Fat: 111.44g | Prot: 123.99g | Carb: 250.81g.
Breakfast: steak egg burrito, cliff bar. Lunch: kfc wedges, kfc grilled sandwich. Dinner: chicken sausage, tortilla chips, olive oil, black bean soup. Snacks/Other: beer. more...
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2595 kcal
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Activities & Exercise:
Standing - 1 hour, Running - 8/mph - 35 minutes, Sleeping - 7 hours, Resting - 10 hours and 55 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 7.0 lb a week
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