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So, come to find that jogging 3x/week for a 5K actually slims you down a lot! Who'da thunk it? I find myself often hungry after I'm done eating my food (because my portions are crazy insanely huge) and after I've eaten a portioned meal, my stomach goes, "... that's it?"
But hey! -2 lbs! Got it... :p
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176.0 lb
Lost so far: 6.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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2436 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Housework - 2 hours, Resting - 15 hours and 20 minutes, Sleeping - 6 hours. more...
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losing 2.0 lb a week
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