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Still on TOM but bloating gone and stall broken!
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169.2 lb
Lost so far: 3.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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429 kcal
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Fat: 7.49g | Prot: 41.98g | Carb: 83.69g.
Breakfast: Konjac Glucomannan Powder, diet grape juice, cabbage, apple. Lunch: Calorie Free Scampi Sauce, minced garlic, GG Scandinavian Bran Crispbread, miracle noodles, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Walden Farms Chocolate Syrup, Eggwhite Protein 100% Pure, GG Scandinavian Bran Crispbread, miracle noodles, Calorie Free Marshmallow Dip, Strawberries, Cooked Spinach (from Frozen, Fat Not Added in Cooking), egg. more...
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losing 7.0 lb a week
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