Weigh In record (no journal entry) for 09 May 2018
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173.1 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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2419 kcal
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Fat: 127.06g | Prot: 110.27g | Carb: 215.31g.
Breakfast: Kokt Skinke, Tine Brunost, Tine Norvegia Gulost, Melk, Grovbrød, Smør (Saltet), Hardkokte Egg. Lunch: Kalles Kaviar, Wasa RugSprø, Jarlsberg Ost i skiver. Dinner: Tortilla Chips, Mais, Rømme, Mozzarella, Gilde Kjøttdeig, Tomatsuppe. Snacks/Other: Vossafår Fårepølse, Nora 80% blåbær uten tilsatt sukker, Smør (Saltet), Grovbrød, Tine Norvegia Gulost, Kokt Skinke, Diplom is Fruitero, Banan. more...
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2497 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Sitting - 4 hours, Desk Work - 2 hours, Standing - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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flabbadabb's weight history
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