lynise's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
269.8 lb Lost so far: 16.2 lb.    Still to go: 109.8 lb.    Diet followed 100%.

Diet Calendar Entries for 09 May 2010:
905 kcal Fat: 34.25g | Prot: 40.00g | Carb: 113.00g.   Breakfast: strawberries n' cream slim fast, water. Lunch: water, mcdonalds french fries, double cheeseburger. Snacks/Other: shredded wheat honey nut. more...
4035 kcal Activities & Exercise: Driving - 5 hours, Standing - 1 hour, Sleeping - 8 hours, Sitting - 8 hours, Desk Work - 2 hours. more...
losing 5.8 lb a week

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