Weigh In record (no journal entry) for 09 May 2018
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164.7 lb
Lost so far: 28.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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1893 kcal
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Fat: 62.11g | Prot: 83.23g | Carb: 155.68g.
Breakfast: Lidl Heidelbeeren, Kaffee mit Milch, Dr. Oetker Vanillezucker, Gutes Land Speisequark 20% I.Tt., Beste Ernte Tiefkühl Beeren. Lunch: Penny Markt Vollkorn Toast, Rama Cremefine Zum Kochen, Rührei, Aldi Edamer. Dinner: Dulano Delikatess Krusten-Schinkenbraten, Gutes Land Schmelzkäse, Penny Markt Vollkorn Toast. Snacks/Other: Snickers Snickers Sticks, Riesling. more...
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2371 kcal
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Activities & Exercise:
Housework - 45 minutes, Desk Work - 7 hours and 30 minutes, Driving - 55 minutes, Sitting - 4 hours, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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marriechenxxx's weight history
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