Mikie's Journal, 08 May 2018

Fell of the active dieting wagon. No surprise at the weigh-in
209.5 lb Lost so far: 24.5 lb.    Still to go: 39.5 lb.    Diet followed poorly.

Diet Calendar Entries for 08 May 2018:
1454 kcal Fat: 103.88g | Prot: 60.22g | Carb: 39.28g.   Breakfast: Pickles, Kirkland Signature Fully Cooked Bacon, Fried Egg, Ketchup. Dinner: Dole Italian Salad Blend, Hidden Valley Ranch Salad Dressing, Johnsonville Mild Italian Sausage. Snacks/Other: Grey Goose Vodka, Kirkland Signature California Pistachios. more...
3167 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 9.6 lb a week

3 Supporters    Support   

Comments 
get back on the wagon :) U can do it! 
08 May 18 by member: marshakanady

     
 

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