Weigh In record (no journal entry) for 08 May 2018
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197.8 lb
Lost so far: 4.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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806 kcal
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Fat: 43.95g | Prot: 25.04g | Carb: 82.06g.
Breakfast: McDonald's Caramel Mocha (Small), Croissant with Egg and Cheese. more...
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gaining 2.8 lb a week
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