Weigh In record (no journal entry) for 08 May 2018
|
218.0 lb
Lost so far: 53.6 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2018:
|
512 kcal
|
Fat: 28.29g | Prot: 27.15g | Carb: 59.86g.
Breakfast: Кофе Эспрессо. Lunch: Шоколадница Капучино, Кофе Эспрессо, Тако, Твердые Лепешки Тако (Запеченные), Hochland Сыр Плавленный Сливочный в Треугольниках, Finn Crisp Хлебец Ржаной . more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fizik356's weight history
|