Weigh In record (no journal entry) for 12 July 2012
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116.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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870 kcal
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Fat: 47.00g | Prot: 31.00g | Carb: 87.00g.
Breakfast: Cream Cheese Stuffed Jalapenos. Lunch: 100% Liquid Egg Whites, Singles White American Cheese Slices, Bagel Thins - 100% Whole Wheat. Snacks/Other: 100 Cal Chips Ahoy! Fudge Drizzled Chocolate Chip Cookies. more...
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gaining 0.1 lb a week
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