Weigh In record (no journal entry) for 12 July 2012
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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979 kcal
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Fat: 32.46g | Prot: 34.02g | Carb: 168.67g.
Breakfast: Bran Cereal, Strawberries. Dinner: pret a manger. Snacks/Other: arnold palmer, Gummy Bears. more...
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gaining 8.4 lb a week
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mczupows's weight history
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