Weigh In record (no journal entry) for 07 May 2018
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194.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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2197 kcal
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Fat: 75.99g | Prot: 131.10g | Carb: 258.08g.
Breakfast: Coffee, Silk Caramel Almond Creamer, HEB Almond Milk Unsweetened Vanilla, Daily Greens Elevate, Garden of Life Raw Protein & Greens. Lunch: Roberto's Mexican Food Carne Asada Burrito. Dinner: Denny's Fresh Sautéed Zucchini & Squash, White Rice, Chili's Grilled Salmon with Garlic & Herbs, Plexus Slim Plexus Slim. Snacks/Other: Water, El Pollo Loco Caramel Flan, Chocolate Cake (with Chocolate Frosting). more...
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2400 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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