|
😞
|
221.1 lb
Lost so far: 21.4 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2018:
|
1608 kcal
|
Fat: 138.04g | Prot: 38.28g | Carb: 61.35g.
Breakfast: PnP Fresh Cream, Fair Cape Double Cream Plain Yoghurt, Coffee. Lunch: Dairybelle Full Cream Long Life Milk, PnP Fresh Cream, Coffee, Butter, Cabbage. Dinner: Dairybelle Full Cream Long Life Milk, Coffee, Cauliflower, Carrots, Broccoli, Creamy Cheese Sauce. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna0991's weight history
|