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Gained because I gave in to the munchies. Had chips and guacamole, movie popcorn, McDonald's, taco bell. I thought I chose wisely at fast food but it's hard to find low cal low fat there. At least I passed the challenges!
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2012:
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1377 kcal
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Fat: 49.91g | Prot: 63.23g | Carb: 168.85g.
Breakfast: Peanut Butter, Corn Thins Organic Sesame). Lunch: Strawberries, Delifresh Smoked Turkey Breast, Peper Jack Cheese Slices, Diet Mixed Berry Green Tea, Classic Yellow Mustard, Whole Wheat Bread, Green Leaf Lettuce, Pineapple . Dinner: Haricot Verts French Beans, Heart Smart Traditional Sauce, La Pasta Di Gragnano Spaghetti, Grilled & Ready Chicken Breast Tenderloins. Snacks/Other: Organic Yellow Tortilla Chips, Natural Popcorn Reduced Sodium, Exotic Original Vegetable Chips, Spicy Guacamole, Clementines. more...
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gaining 2.0 lb a week
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