Weigh In record (no journal entry) for 11 July 2012
|
202.8 lb
Lost so far: 2.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2012:
|
1878 kcal
|
Fat: 82.50g | Prot: 66.07g | Carb: 219.34g.
Breakfast: Strawberries, Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: french fries, hot dog. Dinner: Turkey Club. Snacks/Other: Gummy Bears. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mczupows's weight history
|