Member548's Journal, 11 July 2012

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Weigh In record (no journal entry) for 11 July 2012

257.6 lb Lost so far: 7.4 lb. Still to go: 47.6 lb. Diet followed poorly.

Diet Calendar Entries for 11 July 2012:

1943 kcal

Fat: 138.76g | Prot: 91.74g | Carb: 78.06g. Breakfast: ketchup, Meatloaf, lettuce, Bistro Blue Cheese Dressing. Dinner: Whole Grain Chicken Nuggets, lettuce, bistro blue cheese. more...

2846 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 51.8 lb a week

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Member548's Journal, 11 July 2012

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